One lap around the parking lot to warm up, and I was glazed in the layer of anticipatory sweat that an Alaskan gets when he\u2019s visiting Tucson and has been awake just long enough to eat an energy bar, drink water and drive to the local CrossFit. First up at the 6:30 a.m. workout? Run a mile. Then rowing, then other stuff like pull-ups and v-ups to fill 30 minutes.<\/p>\n
I don\u2019t mind running. The previous week I ran two miles worth of 800s, but it was 54 degrees and overcast in Ketchikan, Alaska. At 6 a.m. here in Tucson, it\u2019s 70.<\/p>\n
I\u2019m toast.<\/p>\n
But that\u2019s sort of the point. Best-case scenario: stuff is lifted, carried, hauled or jumped over, causing little muscle tears that will heal stronger and bigger than before, #swole. Sorta. This is usually done in a familiar location, but when you take your desire for fitness on the road, all of a sudden you\u2019re gasping for air that feels like hot breath, not the cool refreshing ocean.<\/p>\n
It doesn\u2019t matter if you\u2019re just going on a vacation jog, or working out in the hotel fitness room, it\u2019s different. It\u2019s a struggle.<\/p>\n
If you happen to be there with a family rival, you not only feel obligated to work out, but also to work the competition over.<\/p>\n
You finish the mile run ahead of your brother, which is good, but after the wall climbers you collapse with such vigor that you wake up a baby sleeping in a car seat in the corner\u2026which is bad.<\/p>\n
Then you go back outside for 2000 meters of rowing. It\u2019s getting hotter. Mean hot. Baked Alaskan hot. But you stay with it. It\u2019s not your gym, but these are your people. You met them before you were fully awake and now you\u2019re sweating with them as the clock slowly, almost defiantly, makes its way to 30:00.<\/p>\n
You don\u2019t care what the rest score, or where you place \u2013 as long as it\u2019s faster than whomever you came with, in my case, my brother.<\/p>\n
When it\u2019s done, it was horrible, but it\u2019s over. You get the gym shirt to wear like a badge of voluntary misery and talk to your new friends. Yeah, you could have pretended you couldn\u2019t find a place to work out, or say vacations are for relaxing and no one would have cared, but you made it work.<\/p>\n
Besides, the post-workout meal opportunities out in The World are so much better than The Island, and after the beating you endured, nothing is off limits.<\/p>\n
\u2022 Jeff Lund lives and writes in Ketchikan.<\/p>\n","protected":false},"excerpt":{"rendered":"
One lap around the parking lot to warm up, and I was glazed in the layer of anticipatory sweat that an Alaskan gets when he\u2019s visiting Tucson and has been awake just long enough to eat an energy bar, drink water and drive to the local CrossFit. First up at the 6:30 a.m. workout? Run […]<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","wds_primary_category":7,"footnotes":""},"categories":[7],"tags":[149],"yst_prominent_words":[],"class_list":["post-11369","post","type-post","status-publish","format-standard","hentry","category-life","tag-outdoors"],"_links":{"self":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/11369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/comments?post=11369"}],"version-history":[{"count":0,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/11369\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media?parent=11369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/categories?post=11369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/tags?post=11369"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=11369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}