{"id":12071,"date":"2016-01-05T09:00:26","date_gmt":"2016-01-05T17:00:26","guid":{"rendered":"http:\/\/spijue.wpengine.com\/news\/carroll-lynch-back-working-out-at-the-seahawks-facility\/"},"modified":"2016-01-05T09:00:26","modified_gmt":"2016-01-05T17:00:26","slug":"carroll-lynch-back-working-out-at-the-seahawks-facility","status":"publish","type":"post","link":"https:\/\/www.juneauempire.com\/news\/carroll-lynch-back-working-out-at-the-seahawks-facility\/","title":{"rendered":"Carroll: Lynch back working out at the Seahawks facility"},"content":{"rendered":"<p><strong>RENTON, Wash.<\/strong> \u2014 Marshawn Lynch has rejoined the Seattle Seahawks just in time for the playoffs.<\/p>\n<p>Coach Pete Carroll said on his radio show Monday morning on KIRO-AM in Seattle that Lynch was back at the team\u2019s facility after missing the final seven games of the regular season and undergoing abdominal surgery. Lynch had been recovering and going through workouts with his personal trainers in the Bay Area with the expectation he would return this week.<\/p>\n<p>Carroll said he had not spoken with Lynch but saw him working out Monday morning. The Seahawks were not practicing, so Lynch\u2019s first chance to get back on the field and see if he\u2019s ready to play will be Wednesday when Seattle begins preparations for Sunday\u2019s wild-card game at Minnesota.<\/p>\n<p>\u201cJust normal football stuff. The week, we\u2019ll go through it and see how he does and see if he\u2019s holding up and all that. We\u2019ll just assess it,\u201d Carroll said. \u201cThis is not rocket science. We\u2019re just going to go out there and play some football and see how he\u2019s doing. I know he\u2019s going to be in great shape and all that stuff. He\u2019s worked his butt off to get that done, and couldn\u2019t ask for more in that regard.\u201d<\/p>\n<p>Lynch has appeared in just seven games this season, rushing for 417 yards and three touchdowns. Rookie Thomas Rawls was more than adequate filling in for Lynch until suffering a broken ankle in Week 14 at Baltimore and being lost for the season. In the past three weeks, the Seahawks have used the combo of Bryce Brown and Christine Michael to handle the running game.<\/p>\n<p>Michael had the first 100-yard game of his career in Sunday\u2019s win over Arizona, rushing for 102 yards on 17 carries.<\/p>\n<p>___<\/p>\n<p>AP NFL website: www.pro32.ap.org and http:\/\/twitter.com\/AP_NFL<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RENTON, Wash. \u2014 Marshawn Lynch has rejoined the Seattle Seahawks just in time for the playoffs. Coach Pete Carroll said on his radio show Monday morning on KIRO-AM in Seattle that Lynch was back at the team\u2019s facility after missing the final seven games of the regular season and undergoing abdominal surgery. Lynch had been [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","wds_primary_category":4,"footnotes":""},"categories":[4],"tags":[],"yst_prominent_words":[],"class_list":["post-12071","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/12071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/comments?post=12071"}],"version-history":[{"count":0,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/12071\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media?parent=12071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/categories?post=12071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/tags?post=12071"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=12071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}