{"id":49903,"date":"2019-06-27T03:00:00","date_gmt":"2019-06-27T11:00:00","guid":{"rendered":"https:\/\/www.juneauempire.com\/sports\/speedy-spangler-strikes-again\/"},"modified":"2019-06-27T08:29:08","modified_gmt":"2019-06-27T16:29:08","slug":"speedy-spangler-strikes-again","status":"publish","type":"post","link":"https:\/\/www.juneauempire.com\/sports\/speedy-spangler-strikes-again\/","title":{"rendered":"Speedy Spangler strikes again"},"content":{"rendered":"\n\t\t\t\t

Allan Spangler won his second Juneau race in two weeks Saturday, scurrying up Mount Roberts in just over 30 minutes to win Mount Roberts Tram Run.<\/p>\n\t\t\t\t

Spangler, 32, was one of over 40 runners to take on the 3.5-mile run and climb, organized the Juneau Trail and Road Runners. Spangler finished in 31:36, Owen Hatcher finished in second place in 34:00 and Shawn Miller came in third place in 34:27. Sadie Tuckwood, 16, was the first woman to the finish line with her time of 38:42, good for fifth overall.<\/p>\n\t\t\t\t

The race began Mt. Roberts Tramway on Franklin Street and ended at Father Brown’s cross, located a short distance past the upper tramway station, a total ascent of approximately 2,000 feet.<\/p>\n

\"Sadie<\/a>

Sadie Tuckwood is congratulated after finishing in fifth place for the Mount Roberts Tram Run on Saturday, June 22, 2019. (Courtesy Photo | Myron Davis)<\/p><\/div>\t\t\t\t

Spangler, a former runner at the University of Alaska Fairbanks, also came in first place in the Ben Blackgoat Memorial Race and Spring Tide Scramble.<\/p>\n\t\t\t\t

The East Glacier Trail Tangle is 6 p.m. Thursday at the Under Thunder trailhead (east end of Valley Boulevard). The race includes a 1- and 6.7-mile option. Race day registration begins at 5:30 p.m. at the trailhead.<\/p>\n\t\t\t","protected":false},"excerpt":{"rendered":"

Spangler wins race up Mount Roberts <\/p>\n","protected":false},"author":425,"featured_media":49904,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","wds_primary_category":6,"footnotes":""},"categories":[6],"tags":[],"yst_prominent_words":[],"class_list":["post-49903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/49903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/users\/425"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/comments?post=49903"}],"version-history":[{"count":0,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/49903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media\/49904"}],"wp:attachment":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media?parent=49903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/categories?post=49903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/tags?post=49903"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=49903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}