Previously, I wrote about my endeavor to embrace the great outdoors with more than an air hug. Now that I\u2019ve been out and about on several trails, I\u2019m getting more comfortable with my surroundings and I\u2019m no longer as worried that I won\u2019t be able to reach my bear spray in case I need it. I\u2019m more inclined to wonder where my water bottle is. Yes, my fear of bears is starting to wane somewhat. Only somewhat. I am still well aware that I am the encroacher in their world and I treat the situation with all due respect.<\/p>\n
What I tend to focus on these days is being hungry. The thing about all this walking and hiking is that it makes one hungry. I need food. I need the energy, yet I don\u2019t want to carry a four course meal in my awesome hot pink backpack. I need to keep things light. I also need to work better at picking the trails.<\/p>\n
Last Sunday, my hiking buddy Elizabeth and I headed out on the Windfall Lake Trail. The guidebook stated it was about three miles one way, so about six miles total. While this was far more than we\u2019d ever hiked or walked, we were feeling pretty confident we could make it. We were in no rush and took our time. This particular hike we had planned well and packed a lunch. I even packed a candy bar so we\u2019d have a tasty dessert with our picnic by the lake.<\/p>\n
When we arrived to the parking lot, we learned that we had to walk about a half mile to get to the actual trailhead. A half mile? No problem. Yes, we two ladies were quite sure we had the stamina to make a six-mile hike. Wait, now it\u2019s seven miles with the added mile to and from the trail head. Oh pshaw! What\u2019s one more mile, right? It\u2019s agony, that\u2019s what it is. But, I\u2019ll get to that.<\/p>\n
After about 10 minutes of cheerful walking we made it to the trail head. It was an overcast day, which worked out to be a good thing because it kept us from getting too hot. We took the obligatory start-of-the-hike photos and set out. The beginning of the trail was lovely. It was lush and green and everything beautiful about Southeast Alaska.<\/p>\n
After an hour or so, we realized we were getting hungry. Searching hither and yon for a place to sit, we finally found a moss covered tree that had fallen sideways. Spreading out our space blanket – no one wants a wet, cold bottom – we enjoyed our sandwiches and contemplated how much farther it was to the lake.<\/p>\n
A group of strapping young lads came by and told us it was about another hour. An hour? We could handle that. We packed up our things and continued on the trail to what we believed would be a magical lake in the beautiful forest.<\/p>\n
Another hour or so passed and still no lake. We started to get concerned that we were never going to reach it. A group of women passed by. How long to the lake? Oh, only another 28 minutes. Wow, that\u2019s precise. OK, 28 minutes. We could do this. Elizabeth and I didn\u2019t dare look each other in the eye because neither of us wanted to admit this elusive lake was farther out than we thought. What we also didn\u2019t want to admit is the farther we walked, the farther we\u2019d have to walk back.<\/p>\n
The allotted 28 minutes passed. No lake. \u201cIs there really a lake?\u201d we wondered. \u201cHave we been deceived? Are we on some Hunger Games-like television show and no one told us? I wish I had packed more food. I\u2019m hungry again.\u201d<\/p>\n
We met one more group on the trail. This time they said it was about 15 minutes to the lake. We were told there were some sketchy logs and stairs at the end, but once we made it past those it would all be worth it. OK. We could do this. We were so close. No turning back now. Let\u2019s eat the Almond Joy for that extra boost of energy.<\/p>\n
We hiked and hiked and hiked. We thought we found the lake but I actually think it was some sort of swamp full of skunk cabbage. We kept going. We found the sketchy logs. \u201cYes!\u201d we thought. \u201cWe\u2019re almost there!\u201d We found the stairs. Hallelujah! Paradise. We get to the top, look down, and spy the cabin. Cabin? We didn\u2019t want the cabin. We were looking for the LAKE. Windfall LAKE. Just beyond the cabin was the lake, but neither of us wanted the added challenge of walking down to the cabin and then back up. We stood there for a couple of minutes to catch our breath and started the long walk back to the trail head. By the time we returned we had put in nearly 10 miles. TEN miles! Remember that easy to walk half-mile. It\u2019s not so easy when your feet are throbbing and you\u2019re absolutely starving.<\/p>\n
Oh, and Forest Service, or Trail Mix. Please put a sign that points to the actual lake. We would have gone right instead of left and then we wouldn\u2019t have had to scale the sketchy logs and stairs.<\/p>\n
Our conversations got shorter and shorter. By the time we got to the car, we were beyond famished and our backs, feet, and legs were numb with pain. I texted Elizabeth\u2019s husband that we were headed home and to open up the hot tub.<\/p>\n
This hike was more than a trek to us, it was a huge accomplishment. We started out on simple stroll to see a lake, and ended up traversing more trail we ever thought we could manage. I also learned that hiking is a very hunger-inducing activity. Next time, I\u2019m bringing more snacks. Which leads me to the questions: What can one take that\u2019s tasty and not too heavy?<\/p>\n
The answer: Everything Pita Chips and Black Pepper Hummus. They have great flavor to keep one perked up on the trail and protein for that added boost of energy. For this recipe I left out the tahini, primarily because I didn\u2019t have any at home. But, definitely add that in. A couple of tablespoons will do. Coming up with easy to pack snacks is a lot of fun and I have enjoyed having something a little more gourmet out in the beautiful Tongass National Forest.<\/p>\n
This week I present a quick recipe to keep you moving as you\u2019re out enjoying a beautiful day in Juneau: Everything Pita Chips and Black Pepper Hummus. It\u2019s also just as tasty at your desk while you\u2019re writing a column or working on a spreadsheet.<\/p>\n
I doubt that we will have another 10-mile hike in our near future, but when we go out again, I\u2019ll be prepared with the food. I\u2019m not going to get caught out in bear country without proper sustenance.<\/p>\n
Until next time\u2026<\/p>\n
Eat and enjoy,<\/p>\n
Midgi<\/p>\n
<\/p>\n
Black Pepper Hummus<\/p>\n
1 can chickpeas (garbanzo beans) drained \u2013 reserve the liquid<\/p>\n
1 teaspoon garlic, minced<\/p>\n
1 tablespoon course cracked black pepper<\/p>\n
1 teaspoon sea salt<\/p>\n
\u00bc cup olive oil<\/p>\n
Blend the chickpeas until smooth, add garlic, black pepper and salt. Add olive oil and blend. If still really thick, add a few tablespoons of the chickpea liquid.<\/p>\n
<\/p>\n
Everything Pita Chips<\/p>\n
3 slices pita bread<\/p>\n
2 tablespoons black sesame seeds<\/p>\n
1 tablespoon poppy seeds<\/p>\n
2 teaspoons sea salt<\/p>\n
1 teaspoon coarse cracked black pepper<\/p>\n
\u00bd teaspoon garlic powder<\/p>\n
\u00bd teaspoon onion powder<\/p>\n
2 tablespoons olive oil<\/p>\n
<\/p>\n
Mix seasonings together in small bowl.<\/p>\n
Separate pita bread into two pieces. Cut each into wedges, about 6 or 8 per piece. Drizzle with olive oil and sprinkle with seasoning mixture.<\/p>\n
Place in even layer on baking sheet and bake on 375 degrees for 5 – 7 minutes, or until golden brown and crispy.<\/p>\n","protected":false},"excerpt":{"rendered":"
Previously, I wrote about my endeavor to embrace the great outdoors with more than an air hug. Now that I\u2019ve been out and about on several trails, I\u2019m getting more comfortable with my surroundings and I\u2019m no longer as worried that I won\u2019t be able to reach my bear spray in case I need it. […]<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","wds_primary_category":7,"footnotes":""},"categories":[7],"tags":[74],"yst_prominent_words":[],"class_list":["post-5020","post","type-post","status-publish","format-standard","hentry","category-life","tag-arts-and-culture"],"_links":{"self":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/5020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/comments?post=5020"}],"version-history":[{"count":0,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/5020\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media?parent=5020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/categories?post=5020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/tags?post=5020"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}