Arne Ellefson-Carnes was quick to make a name for himself in the Minnesota Intercollegiate Athletic Conference.<\/p>\n
The May 2019 graduate of Juneau-Douglas High School: Yadaat.at Kalé was named to the MIAC Honorable Mention All-Conference team in an announcement last Thursday by the conference office<\/a>.<\/p>\n Ellefson-Carnes was one of four Oles to appear on the MIAC All-Conference or Honorable Mention All-Conference teams. The MIAC Championship meet was Nov. 2 at Carleton College in Northfield, Minnesota. The top-15 finishers were named all-conference while the Nos. 16-25 finishers were named honorable mention all-conference.<\/p>\n Ellefson-Carnes finished 18th, completing the 8-kilometer course in of 26 minutes, 3.1 seconds, fourth overall on the Oles.<\/p>\n St. Olaf runs in the NCAA Division III Central Region Championships on Saturday in Waverly, Iowa.<\/p>\n JDHS to face five-time state champs today<\/strong><\/p>\n The JDHS volleyball team opens the ASAA 4A state championships today at the Alaska Airlines Center in Anchorage.<\/p>\n JDHS takes on South Anchorage of the Cook Inlet Conference at 10 a.m. in one of the two matches that kick-off the eight-team tournament.<\/p>\n Beside JDHS and South, the tournament field also features Bartlett and Dimond of the CIC, Wasilla, Palmer and Soldotna of the Northern Lights Conference and North Pole of the Mid-Alaska Conference. The Crimson Bears received the Southeast Conference’s lone berth to the 4A state tournament by winning the Region V championship on <\/a>Saturday<\/a>.<\/p>\n JDHS went 1-2 in its last state tournament appearance in 2017, posting a win over Wasilla in between losses to Soldotna and East Anchorage. The Crimson Bears won their lone state title in 2002.<\/p>\n","protected":false},"excerpt":{"rendered":" Arne Ellefson-Carnes was quick to make a name for himself. <\/p>\n","protected":false},"author":425,"featured_media":55482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","wds_primary_category":6,"footnotes":""},"categories":[6],"tags":[],"yst_prominent_words":[],"class_list":["post-55462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/55462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/users\/425"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/comments?post=55462"}],"version-history":[{"count":0,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/posts\/55462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media\/55482"}],"wp:attachment":[{"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/media?parent=55462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/categories?post=55462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/tags?post=55462"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.juneauempire.com\/wp-json\/wp\/v2\/yst_prominent_words?post=55462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}