Myron Davis carries his son during the start of the Glenn Frick Memorial Mile, which took place just before the start of the Juneau Fourth of July Parade on Wednesday. (Nolin Ainsworth | Juneau Empire)

Myron Davis carries his son during the start of the Glenn Frick Memorial Mile, which took place just before the start of the Juneau Fourth of July Parade on Wednesday. (Nolin Ainsworth | Juneau Empire)

Records fall at the Frick Mile

Zach Bursell and Beth Gollin finished their Fourth of July $100 richer.

The duo set new race records in the Glenn Frick Memorial Mile, which awards record setters with the cash prize.

The race took off around 10:30 a.m. near the Douglas Bridge — roughly a half hour before the parade floats — and finished in front of the Four Seasons Sheraton Hotel. Just over 100 people ran in the race, which featured sunny skies, 70-degree weather and hundreds of sunglasses-clad spectators.

Bursell broke the old men’s course record by one second, finishing the race in 4 minutes, 35 seconds, holding off a hard-charging Allan Spangler.

“I was injured last year, I had a big hip surgery and when I started realizing I was able to come back and do workouts, I wanted to set a goal and I chose this race,” Bursell said.

Gollin bounded past the finish line less than 40 seconds later. Her time of 5:11 smashed the old women’s course record by seven seconds.

“It’s a good workout,” Gollin said of running the shorter distance.

A mad dash of runners crossed the finish line in between Bursell and Gollin, including 44-year-old Alec Nevalainen, last year’s men’s and overall winner. Sporting a backward black baseball cap, Nevalainen improved on last year’s mark (4:46) by seven seconds, setting a new lifetime-best in the race with his time of 4:39.

“You don’t care about race plans, you just sprint and go, so I like that,” Nevalainen, a marathoner, said. “I’m still chasing faster times. Today was my lifetime (personal record), so I’m pretty happy about that.”

Juneau Trail and Road Runner president John Kern tore through Egan Drive, Main Street and Front Street with a shiny U.S. flag-patterned T-shirt. Kern knew Frick, who passed away in 2014, from his involvement in the Juneau running community.

“Glenn Frick was always coaching you, always telling you you could go faster, do this to your technique. He came across so low key,” said Kern, adding: “This is pretty formal, you know having a measured mile, but it’s something Glenn would’ve liked.”

Glenn Frick Memorial Mile

Top-25 Results

1. Zach Bursell, 4:35

2. Allan Spangler, 4:37

3. Alec Nevalainen, 4:39

4. Franklin Dekker, 4:47

5. Rob Swanson, 4:53

6. Hiram Henry, 4:57

7. Jake Haas, 4:58

8. Andre Bunton, 4:58

9. Jesse Stringer, 4:59

10. Beth Gollin, 5:11

11. Ricky Worl, 5:18

12. Grant Werthman, 5:18

13. Unknown McMann, 5:20

14. Blake Ride, 5:21

15. Aaron Morrison, 5:35

16. Justin Jones, 5:45

17. UnKnown McWomenn, 5:46

18. Jim Ustasiawski, 5:47

19. Jestoni Feliciano, 5:48

20. Tyler Dinn, 5:52

21. Dave Pusich, 5:55

22. Keith Levy, 5:56

23. Nicholas Wright, 5:57

24. April Rezendes, 5:58

25. Gus Marx, 6:00


• Contact sports reporter Nolin Ainsworth at 523-2272 or nainsworth@juneauempire.com. Follow Empire Sports on Twitter at @akempiresports.


Alec Nevalainen sprints to his third-place finish in the Glenn Frick Memorial Mile on Wednesday morning. (Nolin Ainsworth | Juneau Empire)

Alec Nevalainen sprints to his third-place finish in the Glenn Frick Memorial Mile on Wednesday morning. (Nolin Ainsworth | Juneau Empire)

More in Sports

Juneau-Douglas High School: Yadaa.at Kalé senior Dylan Sowa (35) beats Bartlett senior Wyatt Rust (13) in a faceoff earlier this season. Sowa scored four goals in Thursday’s 5-4 extra-time win over the Houston Hawks to open the 2025 ASAA Division II Hockey State Tournament at Soldotna. (Klas Stolpe / Juneau Empire file photo)
Crimson Bears open postseason by devouring Hawks on extra-time ice

Sowa wears big hat for sixth-seed JDHS in win against third-seed Houston at state hockey tournament.

Wasilla’s Layla Hays blocks a Colony shot in the Warriors win over the Knights in last season’s state title game. Hays, a senior, and her number-one ranked Warriors play JDHS inside the George Houston Gymnasium on Friday and Saturday. (Klas Stolpe / Juneau Empire file photo)
Sports on tap for this week feature current and future state champs

Sports fans living in Juneau, or visiting, will be treated to a… Continue reading

Glacier Swim Club athletes Valerie Peimann, Emma Fellman, Pacific Ricke, Lily Francis and Lucia Chapell dress for the cool pool weather at the 2025 Alaska Senior Championships in Soldotna last weekend. (Photo courtesy GSC)
Peimann, Fellman lead GSC at Alaska Senior Championships

Glacier Swim Club brings 11 swimmers to Soldotna meet, set club record.

Juneau-Douglas High School: Yadaa.at Kalé Nordic Ski Team and community cross-country skiers start the Shaky Shakeout Invitational six-kilometer freestyle mass start race Saturday at Eaglecrest Ski Area. (Klas Stolpe / Juneau Empire)
Crimson Bears cross-country skiers in sync

JDHS Nordic Ski Team tunes up for state with practice race

Thunder Mountain Middle School eighth grader Carter Day of the Blue Barracuda Bombers attempts to pin classmate John Croasman of War Hawks White during the inaugural Thunder Mountain Mayhem Team Duels wrestling tournament Saturday at TMMS. (Klas Stolpe / Juneau Empire)
Inaugural Thunder Mountain Mayhem Tournament makes most of weather misfortune

More than 50 Falcons wrestlers compete amongst themselves after trip to Sitka tourney nixed.

An adult double-crested cormorant flies low. (Photo by Bob Armstrong)
On the Trails: Some January observations

One day, late in January, a friend and I watched two Steller… Continue reading

In this file photo Juneau-Douglas High School: Yadaa.at Kalé seniors Cailynn, left, and Kerra Baxter, right, battle for a rebound against Dimond High School. The Baxters led JDHS in scoring this weekend at Mt. Edgecumbe with Cailynn hitting 23 on Friday and Kerra 28 on Saturday. (Klas Stolpe / Juneau Empire file photo)
JDHS girls sweep Mt. Edgecumbe on the road

Crimson Bears show road strength at Braves’ gym.

Mt. Edgecumbe senior RJ Didrickson (21) shoots against Juneau-Douglas High School: Yadaa.at Kalé juniors Brandon Casperson (5), Joren Gasga (12) and seniors Ben Sikes and Pedrin Saceda-Hurt (10) during the Braves’ 68-47 win over the Crimson Bears on Saturday in the George Houston Gymnasium. (Klas Stolpe / Juneau Empire)
Braves poke Bears again, win 68-47

Mt. Edgecumbe survives second night in JDHS den.

Juneau-Douglas High School: Yadaa.at Kalé senior Matthew Plang (22) skates away from Wasilla senior Karson McGrew (18) and freshman Dylan Mead (49) during the Crimson Bears’ 3-1 win over the Warriors at Treadwell Ice Arena on Saturday. (Klas Stolpe / Juneau Empire)
JDHS hockey home season finishes with a split

Crimson Bears topple Wasilla, but fall to Tri-Valley.

Most Read